This is a great question. For my two, preschoolers, one of the things we have done is offer a menu of options for concrete, immediate action. The important part will be to continue to talk about it, not just now when our world is on fire, but every day. I’d love to hear ideas from others.

Writer with a master’s degree in psychology. Helpful, science-backed writing about mental health, mindfulness, and motherhood. www.emilypgerickson.com

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