How I’m Dealing With My Anxious Need To Finish Work Right Away

Mindfulness is key to unprogramming precrastination anxiety

An open MacBook and notebook sit on a wood desk next to a cup of coffee, indicating unfinished work. The chair behind them is empty.
Photo by Rachel Moenning on Unsplash

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Former mental health researcher sharing insights about psychology and parenting. www.emilypgerickson.com

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